Stress Management: How to Release Your Stress (Scented Oils).

Candel burners are the easiest to find oil diffuser available on the market

Stress Management: How to Release Your Stress (Scented Oils).

With today fast pace of living, increasing price of items, high tension jobs, family matters all that give you pain in your neck why don’t try to relief your stress with this simples ideas. Just spend your time with scent of calmness at any place of your choices. Maybe it will be on your writing table or next of your bed. Studies show that nice scented have therapeutic property to improve your health let see how this can help you.

Essential oil enhances your energy, reduces anxiety, and alters your moods (you might respond different to certain smell). As we can stimulate our moods with nice music, stunning views, comfort chair, exercises and many stimulants. So here is the way how to change your moods through your scent.

As there are many scented oils available on the market here I would like talk more about the diffusers as they are many choices of diffuser that you need to now in order to enjoy the scents. In this article I stress on oil diffuser techniques as these are the most common types of fragrances available (easy to find).

	Home Diffuser - U.S.A./110v by Young Living - 1 Unit Amazon Price: $70.31
	E-Ware 10105D Aromatherapy Ultrasonic Essential Oil Diffuser with Oil (Mint), 10 ml, USB/AC Adapter Powered Amazon Price: $29.99
	WBM 7-Inch Tall Aroma Therapy Himalayan Natural Crystal Salt Lamp with Lavender Oil Amazon Price: $29.00 List Price: $49.95

	Feng Shui Zen Essential Oil Burner OLBA13K Amazon Price: $5.99
	French Lavender 100% Pure Therapeutic Grade Essential Oil- 10 ml Amazon Price: $5.25
	CONAIR AROMATHERAPY W/OIL BATTERY OPP NOT INCLUDED, Colors May Vary Amazon Price: $9.91 List Price: $18.99

	Jasmine Scent Reed Diffuser Amazon Price: $4.28 List Price: $19.95
	30 Rattan Reed Diffuser Replacement Sticks 12" x 3mm Amazon Price: $2.40
	Greenair Earth Friendly Aromatherapy Reed Diffusers, 2.7-Ounce Containers, Set Of 3 Assorted Scents (Honeysuckle, Jasmine And Lemongrass) Amazon Price: $16.60 List Price: $22.86

Steam Oil Diffusers:

These oil diffusers use steam to diffuse oils, ensuring the purity of the fragrance. This diffuser is ideal for use in a child's room and is suitable for the home or office. This type of diffuser usually use electrical power source, clean and safe to use with low supervision. Some designs are suitable for modern styles of decoration while other come with beautiful light.

Forced Air Oil Diffusers:

There are quite a few of these oil diffusers on the market today. These are also inserted into an outlet and use a low level heat. However, these models have liquid inserts and small fans built in to help diffuse the scent even further.

Light Ring Oil Diffusers:

Usually metal or ceramic, you literally put a few drops of oil in the ring, and place on a light bulb (while it's cool). The heat from the bulb will help to disperse the smell from the oil to the air. So you will use the extra energy release from the bulb to generate another use of it – kind of creative huh!

Dashboard Oil Diffusers:

These insert into the cigarette lighter orifice in your car. They do use a low-level heat, and are prepared in the same manner as the scentball, by inserting a treated pad. Daily treatment is recommended. This oil diffuser is great for when you are traveling or in your car a lot. Treated with Basil or peppermint, it will help to keep you alert. Remember while driving avoid something that make you too relaxing like lavender.

Reed Oil Diffusers:

Reed oil diffusers are simple as they never use heat to transfer the smell into the air. These oil diffusers use reeds soaked in a fragrance solution to diffuse the scent. This is good as there are many nice types of container to put the reed to add some moods. If the scent needs to be replenished the reeds easily be flipped over to renew the fragrance.

Light ring oil diffuser use heat from the bulb to diffuse the smell.

Heated Pad Oil Diffusers:

This kind of oil diffuser is a plastic ball, with a low-level heat plate. You put a pad on the plate that has been treated with a few drops of essential oils. These oil diffusers you can leave plugged in all the time with no safety hazard. To get full benefits, treat daily with a few drops of oil on the pad.

Low Heat Oil Diffusers:

These oil diffusers insert into the outlet. They do use a low-level heat that heats up an insert in the diffuser. The length that the insert will last varies to each manufacturer. This kind of oil diffuser is good for a bathroom but if you want large area coverage you might consider something else.

Ceramic Oil Diffusers (Angles, Pyramids, etc.):

These types of oil diffusers do not involve heat (normally). They rely on room temperature, sunlight, or a small breeze to distribute the fragrance. A drawback to these as opposed to having a disposable pad, the oils permeate the container. You will then need to treat the ceramic with compatible oils.

Candle Heated Burner Oil Diffusers

A few drops of pure essential oils are added to the water - filled reservoir of the burner and a night - light candle is placed below, which, when lit, gently heats the water, causing the oils to vaporize and scented the room. You can have few different oils to use on different occasions.

Homemade Oil Diffusers:

Perhaps this is the simplest thing you can do. Treating a piece of ribbon then hanging it from the window. Putting a few drops of essential oil in a bowl of very hot water can scent a small room. Putting a few drops on a candle (before lighting).

Types of Scented Oils: Essential Oils and Fragrance Oils

Essential Oils are oils derived from the actual plant, root, fruit, herb, leaf, bark, etc usually through distillation. They are used in aromatherapy diffusers, aromatherapy lamps, blends, baths, massages and inhalations. Because essential oils are more natural, many prefer them for their aroma therapeutic properties. These are the types that we need to use as the scent come from natural sources that react better to our body.

Fragrance oils, on the other hand are derived from synthetic compounds. Because there are so many more synthetic compounds available than natural ones, a much wider variety of scents is available (many scents cannot be distilled as essential oils). Fragrance oils also tend to have a longer "staying" power and do not dissipate into the air as rapidly. However, fragrance oils do not offer the caliber of therapeutic benefits that essential oils offer.

Now we can choose wisely which of the scents that we’re going to buy for our relaxing time and trying from many diffusion techniques that we get from this articles. Sometimes we can get the chance to enjoy our favorite scents as usual, by knowing these techniques now we can apply it anywhere. Until then you find there no longer frown line on your forehead (relief of the stress).